Want to run faster, train smarter & obtain a personal best? Track workouts or interval training will help you reach your goal.

When - Wednesdays 6:00 - 7:00 am July 1st - August 19t

Where - Tuscarora High School

Who - Tiffany O'Reilly, Certified coach 

Register in person or online at register at https://www.signmeup.com/site/online-event-registration/92444/

Come join the Loudoun Road Runners and coachTiffany O'Reilly for eight intense and fun track workouts this summer to help improve your performance, technique, MOV2, lactate tolerance, and even your flexibility! Coach Tiffany holds a BS in Kinesology from Shenandoah University and is a USA Triathalon Level One certified coachand a Newton Natural  Running certified trainer. You can find her at http://www.tricotraining.com/Coach-Tiffany.html. In order to participate you must be a member of the LRR and the cost is $10.00 per session (payable in person on the day of the session) or $60.00 for all eight sessions (payable online or in person). 
register at https://www.signmeup.com/site/online-event-registration/92444/

 


The Loudoun Road Runners Club (Loudoun County, Virginia, USA) is a non-profit organization, sanctioned by the Road Runners Club of America (RRCA). We are a community of runners and walkers of all levels and ability. You are welcome and encouraged to participate regardless of age, gender, athletic inclination, and goals.In addition to providing general information about the club, its activities, and its schedule to the community, this site offers resources only available to registered members.


Current Weekday Runs (6:00 a.m.)

Tuesdays 6:00 a.m.               Starbucks - Market Street

Thursdays 6:00 a.m.              Rust Library

Weekend Runs: Sat./Sun. 7:00 a.m.

Join us for our weekend runs scheduled every Saturday and Sunday at 7:00 a.m. and starting from various locations around Loudoun County. All are welcome and runs typically offer distance options. Check the current run schedule for locations and directions.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Newsletter

LRR Mugs

LRR member Pat Miller makes these coffee mugs featuring the club logo especially for us.

The mugs are $20.00 each. To order, contact Pat Miller or catch up with her at a club run.
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