Born to Run

Tom Simonds recently gave me a copy of Born to Run by Christopher McDougal.  It is sub-titled "A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen."  

Bill Rodgers (four time winner of the Boston Marathon) says "Born to Run is hilariously funny, weird and nonstop fun to read. Runners can sink their teeth into it."

The narrative begins with the author's search for Caballo Blanco, an expatriate living among the Tarahumara Indian Tribe in Copper Canyon, a remote part of the Sierra Madres. The tribe calls itself Raramuri (Running People). A thirty or fifty mile run is a stroll for them, and they run in sandals (huaraches) made of old tire tread and held on by straps 

As the story unfolds Caballo Blanco tries to put together an ultra on the Tarahumara home ground.  In telling the tale, the author introduces the reader to amazing athletes and oddball, unpredictable characters, whose lives revolve around running.  One such character is Barefoot Ted who snubs running shoes altogether. His only concession to footwear is to occasionally wear the Vibram Five Fingers

In addition to being entertaining, the book sets a lot of traditional training thought on its ear, from nutrition to footwear.  After finishing the book, you will be hard pressed to not re-assess everything you think you know about running.

Audio book

I picked up the BornToRun audio book (11 hours) from the library before my work trip last week.  I was down in NC and was driving between SC/TN/NC.  It was a blast listening to this as I was driving through scenic highways with spectacular views of the mountains. The author tells a great story & I look forward to listening to the remainder of the story.

 

What's new here ?

New Club Officers

The Annual General Meeting is now history and a good time was had by all. Thanks to Heidi for the facility and to Melissa for the organization and to all the volunteers. Visit the AGM page for the video and slideshow and the Club Officers page to see the new club officers.

Motivation

Energy and persistence conquer all things. -- Benjamin Franklin

LRR Mugs

LRR member Pat Miller makes these coffee mugs featuring the club logo especially for us.

The mugs are $20.00 each. To order, contact Pat Miller or catch up with her at a club run.