Long Run List's blog

February 4th

 

January 29th Miami Marathon

For a fortunate few, this weekend will involve a run in the warm sun and many Mojitos to rehydrate. Sunday is the Miami Marathon which will look like this in the morning.

January 22

If you can identify this gentleman then the little grey cells they must be working. Hint - he's Belgian, very smart, well dressed and can possibly out-detect Sherlock Holmes.

January 15th Old Waterford

 

Two years ago at this time, if you had headed out to run Old Waterford Road, you'd have seen this scene. 

January 7th Hamilton

 

Put away the party clothes, it's a new year (same Hamilton run but .. a new year).


New Years 2012

 

Don't forget to come out Sunday morning to Ida Lee to help out with the Resolution Race. Meet at Ida Lee Rec Center at 9:00 am. 

A Brief and Accurate History of Christmas

 

December 17th

 

December 10th

Sorry for the late post. My company expected me to actually perform work this past week. Hate that. And then there was the Massanutten Mountain 100 lottery to obsess over. Wait listed again. Casey is on the wait list too. She'll have to train all winter in case she gets off the wait list, which she will, but it'll probably be two weeks before the race. Diane really wants to run more of the course so she'll be happy when Casey gets in.

December 3 and JFK recap

 

Motivation

It's not whether you get knocked down. It's whether you get up again. -- Vince Lombardi

LRR Mugs

LRR member Pat Miller makes these coffee mugs featuring the club logo especially for us.

The mugs are $20.00 each. To order, contact Pat Miller or catch up with her at a club run.

AT License Plate

The Commonwealth of VA is now offering the Appalachian Trail license plate. Click on the sample to go to the DMV site.