lrr's blog
Volunteers needed for the LAWS Run for the Shelter 5K and Half Marathon
Mon, 2010-03-22 10:30
One of the Loudoun Road Runners annual community service events is to provide volunteers for two water stations for the LAWS Run for the Shelter and we need your help! We need intrepid volunteers who are willing to brave the elements (hopefully the elements will be favorable this year) on Sunday, April 18th to distribute water and cheer on the runners. If you're able to help contact Marcia Keene at marcia.keene@gmail.com.
Run for Arthritis
Mon, 2010-01-18 09:24
Patrick McGlade is a 21 year old from Richmond who is running across the U.S. to raise money for Juvenile Rheumatoid Arthritis. Although he has been a runner for only a few years, he has among his accomplishments a 5th place finish at the Burning River 100 Mile, 2nd place in the GEER 100K and overall winner at the Swinging Bridge 50k ( a favorite of Phil's). I'll be posting the weekly summary that his father compiles here but you can also follow daily progress on Patricks blog at http://patricksrunblog.blogspot.com/
Run for Arthritis Weekly Summary 3/28/2010
Mon, 2010-03-29 17:33
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WEEKLY SUMMARY |
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Begin Date |
Mon 22 Mar |
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References |
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End Date |
Sun 28 Mar |
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Tot. No. of Days |
86 |
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PatricksRun4Arthritis website |
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Total Miles Completed |
2009.6 |
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Total Miles Left |
541.6 |
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View Entire Route (Google Maps) |
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Avg miles/day |
23.4 |
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Contact Patrick via email |
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Current State |
Mississippi |
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Next State |
Alabama |
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Running Shoes |
4 |
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Running Goal |
78.7% |
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Funding Goal |
33.9% |
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Run for Arthritis Weekly Summary 3/21
Mon, 2010-03-22 10:32
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WEEKLY SUMMARY |
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Begin Date |
Mon 15 Mar |
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References |
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End Date |
Sun 21 Mar |
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Tot. No. of Days |
79 |
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PatricksRun4Arthritis website |
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Total Miles Completed |
1879.9 |
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Total Miles Left |
669.5 |
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View Entire Route (Google Maps) |
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Avg miles/day |
23.8 |
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Contact Patrick via email |
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Current State |
Mississippi |
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Next State |
Alabama |
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Running Shoes |
4 |
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Running Goal |
73.7% |
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Funding Goal |
27.1% |
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Run for Arthritis Weekly Summary 2/15/2010
Mon, 2010-02-22 08:57
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WEEKLY SUMMARY |
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Begin Date |
Mon 15 Feb |
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References |
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End Date |
Sun 21 Feb |
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Tot. No. of Days |
52 |
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PatricksRun4Arthritis website |
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Total Miles Completed |
1361 |
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Total Miles Left |
1201 |
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View Entire Route (Google Maps) |
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Avg miles/day |
26.2 |
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Contact Patrick via email |
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Running Shoes |
2 |
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Running Goal |
53.1% |
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Funding Goal |
24.3% |
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Run for Haiti 5K
Tue, 2010-02-02 11:10
Potomac River Running is sponsoring a 5K on Feb. 13 in Reston as a fundraiser for Haiti relief: The race will begin at South Lakes High School in Reston. All race proceeds will be donated to the Haiti relief efforts to support the thousands needing medical treatment and basic supplies.
Run for Arthritis Weekly Summary 2/2/2010
Tue, 2010-02-02 09:45
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WEEKLY SUMMARY |
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Begin Date |
Mon 25 Jan |
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References |
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End Date |
Sun 31 Jan |
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Tot. No. of Days |
31 |
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PatricksRun4Arthritis website |
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Total Miles |
812 |
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Avg miles/day |
26.1 |
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View Entire Route (Google Maps) |
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Contact Patrick via email |
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Running Shoes |
2 |
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Running Goal |
32% |
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Funding Goal |
22% |
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Run for Arthritis Weekly Summary 2/2/2010
Tue, 2010-02-02 09:37
Purcellville's Run for Research
Wed, 2010-01-20 17:05
May 8th, 2010
Mule Run shirts have finally arrived! Jim Hodges was both the winner and the last man standing at the Fourth Annual Mule Run on July 17. Read more . . .
LRR member Pat Miller makes these coffee mugs featuring the club logo especially for us.
The mugs are $20.00 each. To order, contact Pat Miller or catch up with her at a club run.