I will try to post updates for Grindstone here throughout the race which begins Friday night at 6 PM.  There will also be a live webcast beginning at 6 PM. on Friday and continuing for the duration of the race at www.eco-xsports.com. 

 Teri will try to post updates for Grindstone here throughout the race which begins Friday night at 6 PM.  There will also be a live webcast beginning at 6 PM. on Friday and continuing for the duration of the race at www.eco-xsports.com. 

 One of the Loudoun Road Runners annual community service events is to provide volunteers for two water stations for the LAWS Run for the Shelter and we need your help! We need intrepid volunteers who are willing to brave the elements (hopefully the elements will be favorable this year) on Sunday, April 18th to distribute water and cheer on the runners. If you're able to help contact Marcia Keene at marcia.keene@gmail.com. 

For a fortunate few, this weekend will involve a run in the warm sun and many Mojitos to rehydrate. Sunday is the Miami Marathon which will look like this in the morning.

If you can identify this gentleman then the little grey cells they must be working. Hint - he's Belgian, very smart, well dressed and can possibly out-detect Sherlock Holmes.

Two years ago at this time, if you had headed out to run Old Waterford Road, you'd have seen this scene. 

Put away the party clothes, it's a new year (same Hamilton run but .. a new year).

Don't forget to come out Sunday morning to Ida Lee to help out with the Resolution Race. Meet at Ida Lee Rec Center at 9:00 am.